Re: Lets Continue....."you Know You Have Panic Disorder When":....
--------------------------------------------------------------------------------You avoid Walmart because they have automatic flushing toilets
You are late for work because you forgot your emergency benzo and had to go home to get it. (although you had arrived at the parking lot on time)
You know every panic disorder website that there is.
You know every refill date on your medication. Never mind if there is a full bottle, you can"t miss that refill. Cause you never know.
You have no problem walking out of a grocery store leaving a full cart. ( not sure if that was paid for or not)
You give yourself a gold star on the fridge because you went to the store all by yourself and bought what you needed too.
You have caused your therapsit to become anxious while he/she is talking too you and you now coach them on calming down.
Your drink goes down the wrong way and you panic making it way worse by forgetting to breathe.
Heavy breathing no longer means an exciting love life.
You reschedule therapy because you are panicky, and lie to them about the reason.
You wish a panic attack on certain people, just so they will stop looking at you like you're imagining it.
You procrastinate for a few weeks and finally make that doctors appointment in advance so you have 2 to 3 days to prepare for the visit.
Certain music makes you anxious so all you listen children's music
A REAL PANIC ATTACK!
